Reasons for Change?


Write down all the reasons you want to change?

- I want to live a longer life.

- I want to be healthy.

- I want to be able to run up and down the stairs without being winded.

- I want to be strong.

- I want to be a good example for my daughter.

- I dont want to be uncomfortable and embarressed of my precious body.

- I want to believe my past doenst dictate my present…. each morning is new!

- I want to be overcome this World!!! Hes inside me- I can do it through his strength.