Excerise

Ugh, the one thing im awful with. But I want to change this around. Because this is a lifelong adventure. So here are my goals:

Everyday ( work days) (sunday rest)=

20 minutes HIIT

40 weights (4 sets) 15 lbs.

40 sit ups.

Hard Core excerise (non work days)=

60 minutes cardio

40 Weights (15 lbs)

40 Sit ups

*Also want to start doing pilates once a week to get the swing of it. Will try to implement this on fridays.