Weigh in Mondays
Posted by sheddingoldme on July 20th, 2009 |Filed Under Uncategorized |
Ok weigh in wasnt great. I went out to eat Saturday night and well over did it. Weigh in number: 180lbs. Ok definitely not one of my greater moments. BUT im still fighting, im still going, I wont quit or give up. Would defeat every inch ive gone thus far.I do need to up the excerise becoz on July 24th I am going to disney world for a week- ugh and we got a buffet booked 2 nights and other fabulous restaurants every other night! I am terrorified. But I will deal with the fear. I know i can overcome!
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WAIT! DO not be terrified. DO you REALIZE how much walking you will be doing that week?!
This is a great time for you and yours; enjoy it, embrace it! Let not the diet and all that jazz be all that important. Have a good time and keep it on your mind to not be a glutton and to try to make healthy choices to counteract those other things that squeeze in there during that week.