Is it really portion control, or control over bad food?

Posted by sheddingoldme on June 5th, 2009 |Filed Under Uncategorized |

Well since i’ve begun this whole diet adventure. I started out like everyone suggested. Small, small, small serving size portions. You know 3 ozs of this and 2 of that. The last couple of days that thinking kind of went out of the window. Ive been sticking to my 1,500 cal. budget. Just eating alot more really healthy nutritious dishes. IE, 2 cups of zucchinni, carrots, salads (no olive oil), legumes. I mean I am eating more than 5x a day. Guess what, IM STILL LOOSING WEIGHT!!!!!! Terrible part is, I havent excerised since May 31st. I mean really hit the gym ( I will today). and Im still loosing weight!!!! So what is the truth on portion control? If you are eating the right foods God created- does portion matter or how your body breaks it down?


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