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Well, that was a bit rough; back up to 274.4, actually the highest ever.    But, getting back into the swing of things; started a 5 lb challenge last monday, and finished it this Monday.  Started a new one and hopefully it will be the start of a positive trend.

Posted at: May 10th, 2016 - 8:35 am - Number of Comments » 0

And I’m right back to where I was, weight wise.  Still exercising 3-4 days a week, still powerlifting, but apparently my diet is so out of control that I can’t keep up with it. So no long term goals: just baby steps at a time.  Lose 5 lbs.  I’ll weigh in tomorrow, and plan out […]

Posted at: March 19th, 2016 - 12:09 pm - Number of Comments » 0