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Valentines day – 260 or bust.   Daily goals: 145 oz water multivitamins 1800 kcal miss no meals 10,000 steps

Posted at: January 15th, 2018 - 8:26 am - Number of Comments » 0

Well, that was a bit rough; back up to 274.4, actually the highest ever. ┬á­čÖü ┬áBut, getting back into the swing of things; started a 5 lb challenge last monday, and finished it this Monday. ┬áStarted a new one and hopefully it will be the start of a positive trend.

Posted at: May 10th, 2016 - 8:35 am - Number of Comments » 0

And I’m right back to where I was, weight wise. ┬áStill exercising 3-4 days a week, still powerlifting, but apparently my diet is so out of control that I can’t keep up with it. So no long term goals: just baby steps at a time. ┬áLose 5 lbs. ┬áI’ll weigh in tomorrow, and plan out […]

Posted at: March 19th, 2016 - 12:09 pm - Number of Comments » 0