Just another 3fatchicks.com weblog

Workout plan - beginning with a home made plan to start, will add on help if I need to

Mon - swim AM

Tues - body combat AM

Wed - swim AM

Thurs - Body Combat AM

Fri - swim AM

Eventually I want to add back in walking/running, biking and weights, but from here until Halloween, I’m sticking with this plan.

Diet Wise, I’m sticking with Atkins. Not fanatic, but lowish carbs.

October 8th, 2012 at 8:49 pm