Just another 3fatchicks.com weblog

New start, and all that; no need to belabor the obvious that previous starts didn’t work.  I’m not motivated, just committed this time.   Non negotiable.  Mistakes will happen, just move on from errors, and back to true asap.

Exercise: Daily - reach fit band goal of 2000 Fuel points/10,000 steps

Sept 2-14 - walk 2.1 miles every weekday

Sept 15-20 - walk 2.1 mile/add in core exercises

Sept 21-27 - begin c25k

Goals

Labor Day Sept 1-Starting weight 261.3 (size 24 comfortably/size 22 tightly)

September equinox  Sept 23 - 245

Columbus Day - Oct 13-231

Halloween Oct 31- 227 (size 22 comfortably )

Thanksgiving Nov 22-222(size 22 comfortably-squeezing into 20’s)

Christmas Dec 25th - 219 (size 20 comfortably)

Martin Luther king Jan 19 - 212(size 20 comfortably/tight 18’s)

Valentines Feb 14th - 208(size 18 comfortably)

St. Pattys march 17th -200(size 18 comfortably/some tight 16’s)

Easter April 5th - 195(size 16 comfortably)

Mother’s Day May 10 - 188 (size 16 Comfortably

Memorial day May 25 - 185(size 16 comfortably/some tight 14’s)

July 4th - 175(size 14 tight/comfortably)

Labor Day sept 7 - 164(size 14 comfortably/some tight 12s)

September 10th, 2014 at 12:00 pm | Comments & Trackbacks (0) | Permalink