I know my eatting habits are related to the internal struggle I have with stress, drama, etc..
I was doing good last week.. I detached myself from a situation that was unhealthy, and feeling better about me..
I thought my road trip was going to be nice and blissful.. I was planning on making it that way. [...]
I did do a cleanse last week. And I may continue this week. I lost three pounds last week.. I decided that this time the cleanse wasn’t the Master Cleanse, or anything so extreme..
I decided to eat fruit all day and drink fruit drinks (low in sugar, organic), as well as water, then at nite, [...]
I am polluting my body whenever I chose to digest foods that have chemicals which are not meant to be taken internally. Whenever I use white products (sugar, breads,etc) I am again polluting my body with chemicals that create hormonal, physical, emotional changes within me. I have tested this over and over again and [...]
I decided to join the Detox Challenge.. It is 1.00 for first month and then 19.95 after that.. It says it takes three months for for the change.. Of course that makes sense to me… Here is the link if you are so inclined…
http://www.laurakleingreenclub.com/greenclub/
I like that she has a thirty day calendar and thought you [...]
I have been on this road before.. The journey is familiar, I know it oh so well.. I choose to stay on track today. And eat healthy, live healthy and put healthy vibes into me…. I am going to walk the doggies today. Another 1 1/2 miles yah for me! I have a app that [...]
Moving toward a Eco Friendly Diet and balanced living…….