I am polluting my body whenever I chose to digest foods that have chemicals which are not meant to be taken internally. Whenever I use white products (sugar, breads,etc) I am again polluting my body with chemicals that create hormonal, physical, emotional changes within me. I have tested this over and over again and have found it to be a fact.

When I am becoming aware of this and getting angry at myself, and at this incessant need to intake the pollutants into my body, and I start to revolt hence the revolution. Maybe by getting a detox kit at the health food store, doing a cleanse to rid myself of the pollutants. and my increased awareness brings me to more healthy food, organic and natural, as well as feeling as though I have gained control of this ugly ugly dis ease of the mind, body and soul..

Then I start to shift into a healthier weight for me, as well as healthier looking skin and hair, as well as my mind becomes clearer, and my emotions more balanced. This is the Evolution of me… I become kinder to myself, and no longer grab the nearest bag of chips (no matter how organic they are), I journal, and write, I create, I allow myself to feel the feelings, knowing they too will pass. I no longer feel the need to use something outside of me to fix the inside of me… I give back to others who suffer this milady. I no longer feel the need to hide….

I am me, I am renewed, revived, refreshed, RELAX…

I welcome the me that has been waiting all this time…. Patiently knowing that I would get to this place and time and embrace my true nature, my true self and my true love. ME!