http://www.3fatchicks.com/diet-blogs/shanjourney Just another 3fatchicks.com weblog Thu, 16 Jul 2009 02:18:18 +0000 http://backend.userland.com/rss092 en Saw 136 on the scale again this morning.. Woo hoo :) Still fighting the desire to stuff my face every minute of the day to stop the hurting of knowing i'm leaving my SO in 2 days. Didn't feel like running today (I ran really hard yesterday) so I compromised and did ... http://www.3fatchicks.com/diet-blogs/shanjourney/2009/07/15/quick-update/ Ok, so I went home last friday and I was able to stay mostly on track. I even turned down an offer to go out to eat at one of my favorite places. I struggled more since I was back at home (the house I grew up in) and there ... http://www.3fatchicks.com/diet-blogs/shanjourney/2009/07/14/just-an-update/ With med school starting at the end of this month, the next few weeks involve me traveling all over my state visiting family/friends. As was seen in my last post I learned what happens when I make a trip without a real plan. A comment on my last post asked ... http://www.3fatchicks.com/diet-blogs/shanjourney/2009/07/10/proud/ i didn't have a plan for my moving trip other than "try to eat in moderation." Bad idea. The scale this morning 139.2! Ugh! Back to where I started. Next time I know I will face a difficult few days I need to pack healthy meals/snacks so that I won't ... http://www.3fatchicks.com/diet-blogs/shanjourney/2009/07/04/grrr-setbacks/ Ok, so yesterday did 2 bad things. First I gave into my cravings twice (or 3 times) secondly I didn't exercise... but here's the kicker... the scale was still nice this morning! :) weight today: 137.2 food accountability: Breakfast - cereal Lunch - linguine with meat sauce dessert - bryers double churn ice cream with ... http://www.3fatchicks.com/diet-blogs/shanjourney/2009/07/01/yay-progress/ I had a good day yesterday overall food & exercise wise. I'll break it down, breakfast - cereal lunch - ww tv dinner & ww ice cream bar dinner - southwest spaghetti squash & sweet potato fries (baked) exercised - 1.3 miles walking with the dog, then 1.3 miles running on my own (we finally ... http://www.3fatchicks.com/diet-blogs/shanjourney/2009/06/30/craving/ I decided to go for a walk earlier to get out of the house, try out my new pedometer, and burn some calories. I grabbed the leash and decided to take my puppy Fiona with me. One problem... I live in TX and it is 102 degrees outside right now. ... http://www.3fatchicks.com/diet-blogs/shanjourney/2009/06/29/unwilling-exercise-partner/ Ok so in order to track my progress I am including my stats as of noon-ish today. I also took pictures today as well... i may or may not post them.... still trying to decided :) Starting Weight - 139 lbs Bust - 36" waist (at belly button) - 34" hips - 41" thigh - ... http://www.3fatchicks.com/diet-blogs/shanjourney/2009/06/29/my-starting-stats/ I guess I'll start off my first entry by explaining the title of my blog. I'm not obese, but I am almost overweight. I've also almost been in shape my whole life. People don't tend to classify me as "fat" but yet I don't think anyone would call me skinny ... http://www.3fatchicks.com/diet-blogs/shanjourney/2009/06/29/hello-world/