i didn’t have a plan for my moving trip other than “try to eat in moderation.” Bad idea. The scale this morning 139.2! Ugh! Back to where I started. Next time I know I will face a difficult few days I need to pack healthy meals/snacks so that I won’t have to depend so much on eating out.

Here’s my food accountability:
july 1st (dad arrived in town, got uahul & loaded it from storage unit)
-breakfast: cereal
-lunch: left over pad thai noodles
- snack: breyer’s double churned ice cream with chocolate pieces
-dinner: spinach & chicken quesadillas, chips & salsa, coke & refill at mexican restaurant.
july 2nd  (7 hr drive & unloading the uhaul truck day)
-breakfast: left over pad thai noodles (while my b/f & dad ate mc donalds)
-snack: 20 oz dr. pepper & hershey’s dark chocolate bar
-lunch/dinner: 4 rolls from tx roadhouse (my weakness!) , diet coke, ceasar side salad, 1/2 of my mashed potatoes and about 1/3 of the pulled pork they gave me.
-snack: complimentary coke from apt. complex (12 oz)
-late night dessert - medium hot fudge sundae from dairy queen

july 3rd (2 hr drive, lunch with b/f’s dad, 7 hr drive home after)
- breakfast: fiber 1 bar
-lunch: diet coke & 1/2 of a dijon chicken meal from Cheddar’s.
-snack: diet dr. pepper
-dinner: diet A&W, 8-inch roast beef/turkey sandwich from firehouse subs (no mayo), handful of chips.
-dessert: piece of chocolate bark.

My exercise for both days = 0 miles & 0 minutes.

I know these were difficult days and I need to be nice to myself, not beat myself up. It just sucks to start from scratch again.