Saw 136 on the scale again this morning.. Woo hoo
Still fighting the desire to stuff my face every minute of the day to stop the hurting of knowing i’m leaving my SO in 2 days.
Didn’t feel like running today (I ran really hard yesterday) so I compromised and did a light 1.6 mile [...]

Ok, so I went home last friday and I was able to stay mostly on track. I even turned down an offer to go out to eat at one of my favorite places. I struggled more since I was back at home (the house I grew up in) and there is food EVERYWHERE!!! All in [...]

With med school starting at the end of this month, the next few weeks involve me traveling all over my state visiting family/friends. As was seen in my last post I learned what happens when I make a trip without a real plan. A comment on my last post asked me what my plan was [...]

i didn’t have a plan for my moving trip other than “try to eat in moderation.” Bad idea. The scale this morning 139.2! Ugh! Back to where I started. Next time I know I will face a difficult few days I need to pack healthy meals/snacks so that I won’t have to depend so much [...]

Ok, so yesterday did 2 bad things. First I gave into my cravings twice (or 3 times) secondly I didn’t exercise… but here’s the kicker… the scale was still nice this morning!
weight today: 137.2
food accountability:
Breakfast - cereal
Lunch - linguine with meat sauce
dessert - bryers double churn ice cream with marshmellows & pieces of [...]