I had a good day yesterday overall food & exercise wise. I’ll break it down,

breakfast - cereal
lunch - ww tv dinner & ww ice cream bar
dinner - southwest spaghetti squash & sweet potato fries (baked)
exercised - 1.3 miles walking with the dog, then 1.3 miles running on my own
(we finally got a break in temp. [...]

Posted at: June 30th, 2009 - 8:31 am - Number of Comments » 0

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