UGH.
Uncategorized November 18th, 2008I am having the worst day. My husband irritates the shit out of me sometimes. RAWR. I have managed to keep my calories in check (only because tomorrow is weigh in day) but haven’t exercised at all. Why does I let my anger screw up my routine???
November 18th, 2008 at 9:05 pm
I’m sorry you had such a stressful day! Good for you, though keeping your calories in check! Woohooo!
November 18th, 2008 at 9:07 pm
Anger is always a dangerous emotion for me as well…anger, frustration, irritation, they all usually mean trouble with eating. I have exactly ONE incident to draw strength from… I didn’t eat my frustration a few days ago…I did it!!! I had licorice tea…I focused on it…and I didn’t eat… If you can get one time when you don’t give in, it makes it possible to draw on that experience in the future… It is soooo hard that first time…I don’t think I ever managed it before and I don’t know what changed but now I feel hopeful about the future!
Hugs!
Raven http://3fatchicks.com/diet-blogs/ravengirl/