You know what I love about Southern California? I am from the great plains, and there is no variety. A hiking trail is just like a maze with bugs. Here, a hiking trail can be a mountain that goes into the desert, or a mountain that takes you to the ocean… it’s just so awesome! I decided, much to the hubby’s delight (haha, did I mention they are 5 and 3?!) that we are taking the boys on a hike today. We’ve been cooped up too long. So, I do some research to find a family hike and I find the Elfin Forrest. What a cool name! I’ll letcha know how it goes.
I am ROCKING the eating. Really, I was just needing a trip to the grocery store so I had some more healthy options. I actually ate all of my points yesterday without going over. You know how hard that is on a day all I do is sit at home?! Woot! This was my first weekend off from work and the hubbs had to work all weekend, meaning he’s off tomorrow and Tuesday. Boo!
I was trying to think yesterday about the reasons that I eat junk. I can’t come up with anything. Maybe boredom, or feeling depressed? I know that woorking and being active helps me to eat better and say no to the sweets, so does it work like that because it is a distraction or because I am feeling better about myself? I need to think more about that. I was reading someone’s blog yesterday, though I can’t remember whose, and she was talking about the same thing and recommended a book. I suppose I shall go try to find her blog and order that book, along with a hiking trail guide. I think the boys are going to LOVE today!!!
Ciao!
