Every day I get up and make the decision that today I will eat on plan and get some exercise and make right choices for myself. But lately I have been messing up before the day is over, so I find myself still at the same weight and not losing anything. …and telling myself positive [...]
Posted on February 23rd, 2009 by scarletrabbit
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Ah, back to work in a couple hours….and all the challenges that brings. I went to the store yesterday and made a good salad at the salad bar to take in for work. For breakfast I had some fruit and cheese. These are good healthy things I need to do, because I will be around [...]
Posted on February 20th, 2009 by scarletrabbit
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I want to say that I appreciate any and all who comment here and interact with me….what you say means more to me than you know….just as I hope some things I might share affect, help or challenge you..there really is a truth to “strength in numbers”….is that why we hide away and stop posting [...]
Posted on February 18th, 2009 by scarletrabbit
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Making the decision to visit the forum on 3FC is an important one. Making the decision to visit the forum everyday is an even more important one. So there it is. ..
Why typing in feelings, responses, ideas, etc. can make such a difference is beyond me, but it really does. I am hoping having this blog [...]
Posted on February 17th, 2009 by scarletrabbit
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I have an eating disorder. I am a compulsive overeater. I eat fueled by emotions instead of logic. I am drawn to food as a moth to the flame, and find comfort in it.
That said, I recognize that what I have is not just a difficulty with saying “no”, but something deep seated that is [...]
Posted on February 16th, 2009 by scarletrabbit
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This being the first post welcome any and all who enter and join me along the path as I find my way. I am anxious and challenged to complete this journey…..here I go!
Posted on February 15th, 2009 by scarletrabbit
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