The day after Christmas - back to normality
Daily Meal Journal, Daily Musings and Food Journal December 26th, 2008I hope everyone had a great Christmas. My husband and I ended up just staying around the house this year, and although I missed our extended families (mine in particular) I think it was a good choice. It was nice to have a quiet day that just involved a lot of relaxing.
Overall eating for yesterday wasn’t too bad. I didn’t make a big dinner this year for just the two us, rather we had a very late lunch of stuffed mushrooms (spinach, feta, and fat free cream cheese) and leftover 7-layer dip. I did snack on some cookies, but overall I think I am getting burned out on all of the rich eating. I am ready to celebrate fruits, vegetables, lean meats, and whole grains again! And a little bit of chocolate!
I did get out yesterday and took the boys for a long walk - I am getting better walking them by myself and I just feel so proud being able to walk them. Does that sound strange? I want them to be walked daily and this helps ensure that everyone is getting some exercise in. Today is Day 2 of Week 1 for Couch to 5K. I think I am ready - and I am committed to jogging more slowly so that I am not just exhausted by the end. It is supposed to be in the low 70s today so that should make for it being pleasant outside.
I plan on making slow cooker lasagna today (a Weight Watchers recipe that I love) with some turkey sausage I had purchased awhile ago. I think it will be good and I know that my husband loves this recipe. I would also like to make some butternut squash rolls that I found on allrecipes.com. We will see. I also need to do laundry, some studying (for CPA exam), and would like to start putting away the Christmas tree and decorations.
It should be a good day overall and I am planning on being back on track with my eating.
Breakfast: 1 cup All Bran Flakes (90), I cup fat free milk (80), I whole wheat english muffin with oleo and honey (140) and a Grapefruit Fizz (100% grapefruit juice with club soda) - (150)
Total Breakfast: 460 calories total - whoa! I may have to watch the grapefruit juice. Oh well - better than soda as it is a fruit serving and all natural. (remaining calories: 815 calories)
Lunch: TBD
Dinner: TBD
December 28th, 2008 at 12:01 pm
oh, wow! You sound so good! How did the jog go? That spinach, feta and cream cheese got me, as well as the turkey sausage lasagna. I’d love that recipe. My favorite omelet is spinach, salmon and cream cheese. Yum. Need to make me one of those. Walking the boys sounds GREAT! So, the jog, please? Now… on to Happy New Year to you!! =) Delita