Out of control calories
Daily Meal Journal No Comments »Well - vacation officially began for me Thursday after work - which was wonderful! But looking back the calorie counting and eating on plan has completely fallen apart. I am not going to even try to write down the last few days - I will just say that it has not been exemplary.
That being said I am back on plan tomorrow with a healthy goal of 1275 calories. I did get out today and did some walking with our two dogs. As they are both large this was an accomplishment. We did not walk for nearly long enough - a. my ears were freezing and b. I could only handle them for so long - as we are still trying to figure out how to all walk together (correctly - where I am the one leading everyone). I think we will try again tomorrow and then once we have all gone together I will drop them off and go back out for another round. I would like to get about 3 miles in a day. I need to go back to my aerobics classes - but during my vacation I want to walk with the boys (dogs) and use my ipod. I would still like to try to complete the couch to 5K program, but one thing at a time. There is enough time for everything!
I just need to get my calories under control so that any progress that has been made will not be undone. :)
More tomorrow - good evening!