I’m so excited to finally be really consistent that I had to post a quick update. I’ve just finished day 3 of the 30 day shred! 7 more days to go. I can’t believe I’ve actually managed to do the program 3 days in a row! I also went swimming today and set a new personal record, swimming 1km in 30 mins. On the flipside, I didn’t eat too well today. I went to my sister’s house for dinner and she made meat lasagna. I only had a small piece and 2 small slices of garlic bread, but it’s still not the healthiest meal (though it was yummy!).

Oh well. I slaved over the cutting board on Sunday. It took me 2 hours to cut up the veggies to make a humongous batch of vegetable soup. The soup is very brothy and light and perfect for the fall weather. And with colds and flus going around, it has really been hitting the spot the last couple of days.

Anyway, I better get back to work. Hope to update on more progress soon!