Goals for each day this week:

  • Leave something leftover at each meal
  • Eat at least 7 servings fruit & veg
  • Consistently log my food (either online or on paper)
  • Cook!

Breakfast:

  • Tea w milk
  • Banana oatmeal (while everyone else had muffins)

Lunch :

  • two soft boiled eggs
  • braised cabbage
  • 1 pc bread w butter
  • pineapple

Afternoon snack (chatting w my friend Alessandra before her big date):

  • 1 biscotti
  • celery & cauliflower w bean dip & shallot dip
  • a ton of tea

Dinner :

  • Couscous dinner (w tagines, and keftas, and yes, dessert of those wicked little baklava things)

Evening snack : ABSOLUTELY NO REASON, I WAS NOT HUNGRY BUT I ATE ANYWAY

  • 1 biscotti
  • 3 bites semolina flat bread

Cooking plans for the day :

  • Roasted root veggies - NOPE NO COOKING TODAY
  • Roasted green beans - NOPE
  • Roast chicken - NOPE

How did I do?

  • Renoncement (leaving something leftover) : Ate all my oatmeal but took a smaller serving than usual, so I think it counts as leftover, left a bite of bread,
  • Fruit & veggie count : 10
  • Water : 6
  • Herbal tea : 2 pots