Well yesterday my appetite was unquenchable I could have eaten a horse and still been gnawing on the saddle leather.
I stuck to my calories though and tuffed it out while I was up late writing a paper. Man did I want to eat. I woke up this morning to a 1.4 lb loss over yesterday. I’m starting to think there is something to the idea that when you get those really crazy munchies that it means you’re about to drop a chunk of weight. It happened the last time I was crawling the walls wanting to eat. Even if it’s not true it’s a good way to look at it because it’s motivating to stay on target that way.