Being back on track is paying off. It’s great to see the numbers move down this week. I’m hoping to get to 285 by Valentines day and 265 by the end of March.
I’m still trying to stick with my 3lb/week calorie goals though it’s gotten a bit harder now that I’m under 1800 calories per day. If I eat whole foods with a lot of bulk it works out pretty well but if I eat too many Triscuits or other snacky type foods I find that I run out of calories sooner than I’d like.
Still 1700+ calories is a lot more than some people allot themselves and I know with the right choices I can stick with it. If it becomes unbearable my plan is to adjust my goal to 2.5lbs lost per week but I don’t see that happening anytime soon.