Phase 1 end - weigh in! July 3, 2009
I came in @ 237, at the end of phase one! =D
8lbs is pretty darn good! The week or two before I started SB I stopped drinking sodas and lost 2lbs. So my overall weight loss has been 10lbs. =D My goal is to be around 225 by the beginning of September. I’m really hoping this will be doable, especially once I start working out. That’s 12lbs in 8 weeks, it seems like a resonable enough goal! =D
I’m on vacation this week so it should be intresting to see what my wiegh in will be next Friday. I’m up in the Mountains with lots of fresh food so I’m hoping to remain on track. I really think the transition between phase one and two is going to be really hard but it’s time. I started with some carrots today and there are fresh cherries in the fridge. If I get ambitious maybe I will try some oatmeal or cous cous by the end of the week.
My challenges:
- Eating enough Dairy (yougert and milk) I get plenty of chees
- Eating enough veggies! I usually get around 4, but I want to get around 5. =3
I’m good @:
- Drinking lot of water
- Finding SB friendly meals @ resturants

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