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	<title>Reset my body, reset my life</title>
	<link>http://www.3fatchicks.com/diet-blogs/resettingheather</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Thu, 17 Mar 2011 04:27:29 +0000</lastBuildDate>
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		<title>BACK</title>
		<description>No, unfortunately, I'm not back. My back is still messed up. I'm not really sure where to go from here. It is terribly depressing. I went ahead with the surgery 7 months ago and I'm not much better. I have tried everything I can think of, including acupuncture. I thought ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/resettingheather/2011/03/16/back/</link>
			</item>
	<item>
		<title>Irritating Back</title>
		<description>ARG, my back/leg pain is getting worse.  I think I'm going to have to have surgery.   I am going to make an appointment to visit the doctor again to see what my options are.  I mean, it's been over a year, what are the chances it's going to heal on ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/resettingheather/2010/07/13/irritating-back/</link>
			</item>
	<item>
		<title>Slowly but surely</title>
		<description>Wow, I haven't updated in a long time.  I've still been doing Weight Watchers, the weight is coming off...rather slowly.  I'm down to 225lbs so that's 71lbs total lost. I'm so happy about how far I've come, but I just wish it would come off faster.  I have been walking ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/resettingheather/2010/06/16/slowly-but-surely/</link>
			</item>
	<item>
		<title>Injury</title>
		<description>So, my back has been getting a lot worse with pain going down my butt and leg. I had a MRI and found out that I have 2 large bulging discs. That would explain the pain I've been in lately. I have a very sedentary job and sitting at my ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/resettingheather/2009/11/07/injury/</link>
			</item>
	<item>
		<title>Milestone</title>
		<description>I finally made it under 250 lbs!  Yea!  I WILL NEVER RETURN!!!!  Yesterday when I weighed in I weighed 247 ( lost 3 lbs last week).  That's just the rate I would like to lose it at.  I think 3 lbs a week is a great pace.  That makes a ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/resettingheather/2009/11/04/milestone/</link>
			</item>
	<item>
		<title>Smaller</title>
		<description>I can wear my wedding ring again!  This is the first time I've be able to in years.  It makes me so happy to know that I can do this without any help from a trainer or more importantly, pills. I kind of always thought that I would ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/resettingheather/2009/10/23/smaller/</link>
			</item>
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		<title>Working Out</title>
		<description>I've lost another 3lbs since last week! I hope I can keep going at this speed. I'm feeling really great, but I'm getting kind of bored with my food. I need to look through some recipe books and find some way to spice up my life. LOL

I've been exercising on ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/resettingheather/2009/10/20/10/</link>
			</item>
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		<title>Weight Watchers</title>
		<description>So I started WW last week and I weigh in on Thursdays.  I've been tracking my points online. It is really easy!  It seems kinda to good to be true.  I'm staying on or under my points everyday and started  exercising on my elliptical.  I'm still trying to do a ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/resettingheather/2009/10/13/weight-watchers/</link>
			</item>
	<item>
		<title>Bittersweet</title>
		<description>My closest friend just found out she's pregnant. I am so happy for her... I know she's struggled as much as I have. But I can't help but feel jealous. As soon as I hung up from talking with her I just started crying. I know, that's lame, but it ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/resettingheather/2009/10/09/bittersweet/</link>
			</item>
	<item>
		<title>My PCOS</title>
		<description>Polycystic Ovarian Syndrome (PCOS) is a condition that I struggle with daily.  PCOS is a hormonal disorder that effects many women and is a major cause of female infertility.  Here is a list of some of the most common symptoms associated with PCOS:

	Acne.
	Weight gain and trouble 				losing weight.
	 Extra hair ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/resettingheather/2009/10/07/my-pcos/</link>
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