Well, I’m done with the 5 day USANA reset program. I’m feeling really well. I haven’t had any sugar cravings like usual. It’s actually pretty amazing. I definitely recommend it to anyone that has problems with their sugar cravings and/or metabolism. Plus I lost a few pounds. I have started doing some walking. I’m having problems with sciatica right now…so I’m taking it a little easy at first. I only weigh in once a week, (on biggest loser tuesdays =). So I will post then to update my weight.
Now I’m trying to follow Jillian Michael’s “Master Your Metabolism” program. It’s pretty easy to follow. She does suggest eating as much organic as possible. Which is hard for me, b/c I live in rural Oklahoma. That just means I’ll have to go to OK City more, yea!
I’ve been hearing everywhere that the best diet for PCOS (which I have), is low glycemic. So that’s what I’m trying to focus on. Jillian’s book is basically just that. So I feel like I’m finally on the right track. Have a great weekend all.