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	<title>ReNewMe</title>
	<link>http://www.3fatchicks.com/diet-blogs/renewme</link>
	<description>Creating a new me both physically and spiritually</description>
	<lastBuildDate>Sun, 25 Jul 2010 18:37:32 +0000</lastBuildDate>
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		<title>Here I go again&#8230;.</title>
		<description>Oh, my.  I  don't think I'll ever finish this diet thing.  It really is something you have to commit to for life.  It will never be easy for me to get and stay thin.  I've really thrown most of my progress right out the door.  Scale yesterday said 193.  I ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/renewme/2010/07/25/here-i-go-again/</link>
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		<title>It&#8217;s been a while!</title>
		<description>7 months since I've come here to write in the blog!  Haven't done much to help my weight loss situation since then either.  I quit weight watchers, then rejoined a couple of months later, only to quit again after 2 months.  I just wasn't going to the meetings regularly or ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/renewme/2009/11/03/its-been-a-while/</link>
			</item>
	<item>
		<title>Monday</title>
		<description>It's Monday.  Temp. was in the 30s this morning.  It's been raining since yesterday afternoon.  Need I say more?  Had trouble waking up this morning.  I just wanted to stay in my warm bed! I lost count of how many times I hit snooze.  Luckily the boys don't catch the bus ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/renewme/2009/04/13/monday/</link>
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		<title>It looking brighter&#8230;</title>
		<description>We had an extremely blustery evening and sheets of  rain.  Had the rain pouring down the INSIDE of dd's bedroom window.  UUUGGGHHH!  It's a problem we've had since we moved in here.  At first it was just a drip or small trickle, and the builder has been out several times trying ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/renewme/2009/04/10/it-looking-brighter/</link>
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		<title>Spring are you ever going to come?</title>
		<description>Our weather has just been ridiculous!  Temps got down into the 20s last night, and have only been going into the 30s for a high the past few days.  That's January weather, not almost mid april!  At least it looks like things are going to warm up now, to about ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/renewme/2009/04/07/spring-are-you-ever-going-to-come/</link>
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		<title>Staying the Same</title>
		<description>At last weeks meeting, I was actually up .4 lbs.  I could be all bummed because I GAINED!  But I think I'll call it staying the same, because in reality I may have been able to get off the scale and step back on and it could have read the ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/renewme/2009/04/05/staying-the-same/</link>
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		<title>Damp and Chilly Morning</title>
		<description>Everytime we get the 70 temps it gets harder to go back to the 40's!  I'm just cold today!  It's cloudy and rainy.  Woke about 3 am to thunderstorms.  I got up to check the tv and see if anything more severe was around.  All seemed ok so I went ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/renewme/2009/03/24/damp-and-chilly-morning/</link>
			</item>
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		<title>Another Good Weigh in!</title>
		<description>I made it through the weekend without undoing my previous weeks progress!!  Was -1.4 lbs this morning, bringing me to an even 174 for a total weight loss of 34.8.  That's only .4 away from my lowest point back in Dec.  so hopefully next week will take me below that ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/renewme/2009/03/23/another-good-weigh-in/</link>
			</item>
	<item>
		<title>Manic Monday</title>
		<description>Wow things sure are busier with the kids home.  Was not home much today, busy running kids around.  Took older ds to eye doctor for routine exam.  His prescription changed so we need to buy new glasses.  It didn't take as long as I thought at the dr, so I ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/renewme/2009/03/16/manic-monday/</link>
			</item>
	<item>
		<title>Sunday</title>
		<description>I think I did well this week.  Went out to dinner with dh on friday to Red Robin I chose the chicken ensenda? or something like that.  It was good, and not to terrible point wise since I didn't eat hardly any of the sauce and did that came with ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/renewme/2009/03/15/sunday/</link>
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