ReNewMe
Creating a new me both physically and spiritually
No Surprises
Posted renewme on June 20th, 2008 | Filed under General
Pulled myself together and went to face the scale at WW yesterday morning. It wasn’t my regular meeting time but I knew I needed to get there this week to get myself back in control. Wasn’t surprised to see a gain. I was up 2.4 bringing my weight to 183 and decreasing my total weight loss to 25.8. I’m a bit disapppointed in myself. I know where I overdid it on vacation and it could have been avoided. It wasn’t delicious meal out, it was nibbling on cookies and m&ms that were out at my moms house and also cookies at my MIL house. Why can’t I control myself in situations like that?
Anyway, it’s back to business. I made the mistake of figuring out my average weekly weightloss so far. It’s like 3/4 lb per week now. It’s better than staying the same or gaining I know, but I know I could be doing better. I’m proud of what I’ve done so far, but just think I could be doing better. Maybe it’s my evil perfectionist persona trying to get control again. GO AWAY! I need to focus on the positives of what I’ve done so far!
June 20th, 2008 at 10:43 am
OK, so now you know the new starting point and you can make plans to change this number. But just like you said, you have lost 25.8 pounds and a lot of people would give anything to lose that much. We’re here cheering you on!