ReNewMe
Creating a new me both physically and spiritually
TGIF
Posted renewme on November 16th, 2007 | Filed under General
It’s been a good week diet wise. I feel like I’m finally in control of my eating habits, or at least learning how to control them. I have gotten out of the habit of regular exercise though. I’ll probably be pretty active around the house the next few days, cleaning and getting ready for thanksgiving, but after that I really need to get back into the habit. I’ve thought about joing a gym, but not sure I want to spend the money for that on top of monthly WW fees right now. I’m feeling better, still have a lingering tickly or scratchy feeling in my throat. I need to go to the store to buy groceries for Turkey Day and to restock the canned goods in my pantry. 2 ds’s raided it to take canned goods to school. They’re having a drive to collect for harvesters. I think they each took 7 or 8 cans each. At first I was thinking to myself, Wait a minute here, we’re not going to have anything left for ourselves! Then I realized how thankful we should be to have that much extra food just sitting on the shelf waiting to be use some day, and we have plenty of money to go back to the grocery and replace it. I’m glad they were so excited about taking it to school to help those in need.
November 16th, 2007 at 2:26 pm
Good job - for me the hardest part has always been getting my diet to be good. Once it is, I can usually find my way to exercise. When I try it the other way around (exercise first, figure out the diet later) it never works well, because its so easy to eat the calories you burn w exercise.