ReNewMe

Choices

Posted renewme on September 25th, 2007 | Filed under General

Youngest son was sick yesterday and today.  Had fever and sore throat.  Took him to doc to be sure he didn’t have strep, and he did not, just a virus.  He stayed home from school yesterday and today.  Probably could have gone today.  I told him he’s definitely going back tomorrow.  Didn’t exercise yesterday, and didn’t do much exercise wise today.  I walked/bounced/jogged on the mini trampoline for about 15 minutes, did some situps and pushups and stretches.  Not too much, but better than nothing I guess.

 I know that older ds really is rethinking some of his food choices.  DH went to McDs and bought sundaes for the kids (He asked if I wanted one and I told him no.  Yay me!).  Ds chose to get a fruit and yogurt parfait instead.  I heard him telling his brother this morning that it was really good and he should try it sometime. 

 Now I need to follow his example and make better choices for myself.  I need to choose to exercise.  I need to choose not to eat too much or make better seletions in what I eat.  It’s up to me and nobody else.