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	<title>Maintaining and moving forward</title>
	<link>http://www.3fatchicks.com/diet-blogs/rememberhowtosmile</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Fri, 06 Nov 2009 05:15:00 +0000</lastBuildDate>
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	<item>
		<title>Day 2</title>
		<description>So Day 2 of me trying to update this thing ...

I suffered major insomnia last night. Had trouble falling asleep and then had trouble staying asleep. Finally at 5:30 I decided I was up. Gym doesn't open until 8 which is a bummer because what else is there to do ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/rememberhowtosmile/2009/11/05/day-2/</link>
			</item>
	<item>
		<title>Hello world!</title>
		<description>Ok world, so I generally suck at keeping blogs or any type of writing, however, I'm hoping that this helps keep me upbeat and on track. I feel like I need to start honestly reflecting on what I'm doing. So I'm going to try and do a couple of things ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/rememberhowtosmile/2009/11/04/hello-world/</link>
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