http://www.3fatchicks.com/diet-blogs/redflame Just another 3fatchicks.com weblog Wed, 07 Jan 2009 22:50:07 +0000 http://backend.userland.com/rss092 en I was writing to a group of friends today, actually asking for pray support during this battle journey, when I realized something. The only time I was at a healthy weight since I was 9 years old (thats 34 years folks!)....anyway they only time I was thin was when I was ... http://www.3fatchicks.com/diet-blogs/redflame/2009/01/07/only-time-thin/ I did NOT weigh myself every day this week so far And while NOT doing that I did NOT see a couple pounds off in just 3 days I did NOT eat peanut butter every day for the last 4 days after not having it around for several months I did NOT justify the measured ... http://www.3fatchicks.com/diet-blogs/redflame/2009/01/07/a-not-post/ Just a quick post to say I am going to post!  HA I am staying on plan, tracking everything, and doing well..........day one of the detox 7 day plan has started, half way through, already tempted with fast food, and with chocolate cake, I opted for the Applebees chili-lime chicken salad, ... http://www.3fatchicks.com/diet-blogs/redflame/2009/01/05/quickie/ SO if you ask many people "what is your biggest challenge for weight loss?"  They would typically say things like;  cutting back on portions, cutting out fast food, getting rid of the chips etc, too many carbs, too much fat, etc.....right? For me it is so different.  It is such a ... http://www.3fatchicks.com/diet-blogs/redflame/2009/01/02/16/ SO the last line was suppose to read......... And I still cannot figure out how to add a weight tracker to my blog. BUT my thoughts went faster than my fingers, and I type 70 wpm.......so apparently there was a tornado inside my head! http://www.3fatchicks.com/diet-blogs/redflame/2008/12/30/and-i-cannot-finish-a-thought/ I'm trying to get my groove goin'.  Know what I mean?  Ever feel that you have to get it all together?  I've got a list you see, and it is longer than Santa's I am quite sure!  Some are one time actions, and some--many--are habits I need to start getting ... http://www.3fatchicks.com/diet-blogs/redflame/2008/12/30/the-list/ Christmas Party tonight for work, bound and determined to have fun!  Kids go over the passes tomorrow, praying for safe travel and decent weather before the next storm rolls in and blasts us some more with snow and single digit temps. One more try on this darn tracker, then I give ... http://www.3fatchicks.com/diet-blogs/redflame/2008/12/19/trackers-are-not-my-friend/ Not great things happening here.  With the exception of weight loss, everything else is CRAP!  It has been a tight year, my income is down by 20% for the year, bills are high, food is high, etc.....it's the same story everywhere, so this is not news to you (my make ... http://www.3fatchicks.com/diet-blogs/redflame/2008/12/19/trying-really-trying-to-hold-it-all-together/ It's really hard for me to get into the Christmas spirit this year.  Not sure exactly why, but it is. Was very happy to see the scale moving again this morning, so far this week I have lost 3 pounds, in 4 days.  Today was my birthday celebration at the office. ... http://www.3fatchicks.com/diet-blogs/redflame/2008/12/12/bahumbug/ Just get on the track, Jack Stick to the plan, Stan Food is not a toy, Roy Just set yorself free Build your self-trust, Gus You need to discuss much You can't hide or flee, Lee Just set yourself Free. Now, if you have that horrible Simon and Garfunkle song stuck in your head all day please don't ... http://www.3fatchicks.com/diet-blogs/redflame/2008/12/09/stick-to-the-plan-stan/