The Never Ending Battle

This journey/battle is no new thing for me ya know.  You would think that after all these years I would have it figured out, but I do not.  Head knowledge I have, heart knowledge (motivation) I struggle with so desperatly.   

I have heard about switching up your calories, for many years.  And I know my motabolism needs a huge shake up, thats for sure.  I have done some pretty good damage to it.  So I have been seriously investigating Calorie Cycling.  I found a great blog at Jenn’s Reasonable Weight Loss She is really dedicated to share her journey and I give here HUGE Kudos (well I would, but those bars are alot of empty calories!)

So my task this weekend is to figure out a plan, just one week, and then I will rotate it.  My son is SICK of chicken, in fact he went on a chicken strike last night.  He would only eat the potatos and a tiny portion of veggies because we were having chicken once again!  Had to break it to him that chicken was on the menu tonight as well! (tough news for a 16 yr old to not get his way)  So I guess I better start mixing in a little variety…..but when I do that I often get in trouble with fat contents.

Another thing I am battling with is accountability.  I think I need to inform a few more people about this plan so they can encourage me, I dont like to let people down, and that may be the motivation I need right now to keep on track.

And lastly, I got a workout video with my new Biggest Loser Scale.  I have thought about looking at the video—looking, I did NOT say participating……..so I am going to give that some more thought.