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7/5/2012……Weigh in Tomorrow!! July 5, 2012

Filed under: Daily Check In — reborn2shine @ 2:29 pm

Tomorrow is weigh-in day and I am extremely nervous.  I know I did far better this week than I have any other week in my life.  I ate healthy.  No fried foods.  I watch my carb intake with only good non-refined carbs going in.  But I am still very nervous.  I haven’t been getting my water in as well as I should have the past few days, but I am still drinking for more than I used to & definately have cut my soda intake by 75%…..

 

Once again the air is out at work it is now 89 and counting.  These are sweat shop conditions that completely throw me off.  My water has picked up today but of course I am now off my food again.  How hard is it to get a air conditioner that works properly?!?!?!?!  All the sweating is making the skin under my boobs raw.  I use all kinds of powder, baby rash ointment, xinc-oxide…..but there seems to be no cure when you have to sit in your own sweat with a bra rubbing you raw day after day…..MEN SUCK!!!  Yes…I said it.  But they do.  They don’t have to deal with this sh*t.  And they really don’t care that we do…..the boss believes that we should just work through it…..okay….”TELL THAT TO MY GIRLS!!!!”   Arghhhhhh….

 

I am so pissy and aggrevated today….I can definately tell that my body is changing…..what i wouldn’t give for a swirl ice cream waffle cone from Checkers…  ;’(

 

Laters

 

7/4/2012 July 4, 2012

Filed under: Daily Check In — reborn2shine @ 8:27 am

Got up this morning feeling pumped for a few reasons.  First….NO WORK TODAY CAUSE IT IS INDEPENDENCE DAY!!!!  Woohoo…Second…it is high carb day.  I love high carb days because I am finding it really difficult to come up with new and exciting meals that don’t have carbs.  They have all these recipes on the “Reshape America” website.  But I am such a picky eater that most of them would never make it into my house.  So, carb days are great because I can use whole grain tortillas and make wraps or breakfast burritos….I can also have more potatoes which I love.  Third reason for being pumped is that I got to take the fur-kids to the park this morning.  They had so much fun and I got my “sweat” on for about an hour (always rehydrating with my trusty purple water bottle).

 

So, here is my to-do list for the day.  I need to clean the kitchen and get the dishes done from food prepping yesterday, I need to finish up the laundry that I started but didn’t have time to finish before work, I need to get a good 30 minutes of cardio in (possibly a little yoga too), and then I am going to prepare some food for the next couple of days.

 

Meals today:

 

Breakfast:  Kashi Autumn Wheat Cereal, one turkey sausage patty

Mid Morning:  Turkey Wrap w/Mustard & 2 slices of of thin 40 calorie provolone

Lunch:  Turkey Burger(extra lean ground turkey) on whole grain thin bun w/ Mustard, Lettuce, Tomato, & side salad

Mid Afternoon:  Hard boiled egg, celerey & Fiber One bar

Dinner:  Salad with cajun baked chicken and lite balsamic vinegrette

I love that this diet lets me eat all day…..plus I cheated a little and peeked at the scale last night…..OMG…kinda happy right now….but can’t give you the results till Friday!!!

 

Toodles :)