07/02/2012 July 2, 2012
Still don’t have air condtioning in the house, so I woke up this morning to 89 degrees in my living room. Not very good considering that is where I do my working out in the morning. The dogs are miserable, I am miserable, and I am ready to kill my property manager. I hope they don’t expect me to pay my rent today with a smile on my face. Cause that just ain’t gonna happen.
Breakfast this morning was somewhat of a suprise. I had the new Kashi “Autumn Wheat” and it was quite good. I am usually not a Kashi fan because to me it screams of cardboard, but i really liked it.
I am following the “Reshape America” carb cycling plan. This seems like a good choice for me as it should help take the weight off without throwing my body into shut-down & store mode, which has always been my problem in the past. Plus……added bonus…..Chris Powell runs Reshape America and he is the perfect eye candy to keep my spirits up everyday.
Snack time is in 40 mins and I am looking forward to some tuna w/ lemon & some sliced peppers with a whole wheat tortilla…..AND THAT’S JUST THE SNACK!!!!
I am having Garlic Chicken and whole grain poasta for lunch…that should be pretty awesome too.
I will check in later to let you know how they day is going.