Exercised for the first time yesterday….. August 3, 2012
So….I finally felt as though I could get out and do a little cardio. I leashed up the dogs and set out to do a double loop around the block. Walked a mile total and was sweating like a beast when I got back. But miraculously I did not have any pain in my leg or ankle the this morning. That is very unusual since it is the one I shattered 10 years ago that has been repaired using screws in multiple surgeries. I felt really good after too and talked myself into situps and pushups to boot!!
I am excited that the weekend is finally here and I am looking forward to cleaning my house and getting to the park with the dogs. I would really like to buck up the courage and go see “Mr. Grey”, but I just don’t think I can yet. We haven’t spoken since yesterday and I am feeling a little out of sorts about it still. I had a great response on my previous entry and I am going to try and work through this, but my mind is going in all different directions.
Speaking of messed up minds….As of two weeks ago I have cut off all contact with my mother. No more money to her, no more phone calls, no texts. I just can’t do it anymore. I feel like I have spent half my life trying to pay her back for adopting me and getting me out of a crap situation, but I am coming to realize that shouldn’t be something I have to do….and even if it were….I HAVE DONE ENOUGH!!!
My eating has been totally off for the last few days as I have not had time to go to the grocery store, but I am going to get over there today or first thing in the morning and make sure I have a fully stocked fridge going into this coming week. I am almost out of cereal too, but I noticed that it is on sale at Kroger this week….woohoo!!! I am going to sit down and make a list in a minute so that I am sure I don’t forget anything and so I don’t buy anything that I don’t need. Can’t forget garbage bags again!!