Nothing really exciting around here today.  I trimmed back a few of the trees and the grapevine, but that was about it.  Nothing needed watering, so just wandered around the house and the garden a bit.  The weather was decent enough for a lovely swim and dinner on the patio, so all in all a good day.

Food for the day:

Total: 2008 calories (23% fat, 30% protein, 47% carbs)

Breakfast: breakfast bake, citrus bread, jam, orange (367)
AM Snack: beef jerky (108)
Lunch: multi-grain tortilla, smoked turkey, lettuce, mustard, apple (424)
PM Snack: hummus, flatbread (231)
Dinner: meat sauce, whole wheat pasta, parmesan cheese, salad w/dressing (642)
Evening Snack: fruit salad, protein shake (236)

I wandered away from the computer last night and didn’t log my food, so I’ll add it in now.

Food for the day:

Total: 2279 calories (25% fat, 34% protein, 41% carbs)

Breakfast: breakfast bake, citrus bread, jam, orange (367)
AM Snack: beef jerky (108)
PWO Snack: protein shake with cherry concentrate (269)
Lunch: multi-grain tortilla, eye of the round, lettuce, mustard, apple (438)
PM Snack: hummus, flatbread (164)
Dinner: beef/turkey burgers(2), whole wheat roll(1), condiments, salad w/dressing (758)
Evening Snack: fruit salad, chocolate zucchini cake (174)

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So I got rained on during my morning walk. I woke up kind of groggy and decided I couldn’t be bothered to go down to the lakeshore so I just did the neighbourhood walk instead. I was thinking maybe 30 mins was enough, but at the point where I have to decide I went for the longer walk. 35 mins in the rain started. Big honking rain drops. I considered hiding under a tree for a while but ended up continuing on. By the time I got home it had stopped raining so I hung out with some of the neighbours having a gabfest in the front (mostly dry by the time I came inside to the air conditioning).

Not really motivated to do much today. I need to restock my homemade salad dressings, so I’ll do that. I don’t think I have much to do in the garden (definitely not watering), but there might be some trimming that needs doing, so I’ll go out and check.