Today’s Totals - June 15th, 2009
The weather was actually pretty decent today. I finished slicing up the pork (turned out very nice) and put it in the freezer. I ended up with 46 x 3oz packages of smoked pork. That will be lunches for both of us for a little while. Kidding, it will be quite a while, as there is roast beef as well. Also, the turkey is starting to thaw in the fridge. I’ll probably do more towards the end of the summer, early fall - especially the turkey. I discovered the hard way that it’s damn near impossible to thaw a turkey in an outside (garage) fridge when it’s below zero outside.
I did the morning walk on my own today. And in the afternoon I tidied up outside (including scrubbing some hidden bits of the patio that was leaf covered, after cleaning up the leaves). Had a swim in the afternoon, and that’s about it. Still working off and on with a couple of projects on the computer. I’m just trying not to spend the entire day sitting at it.
Food for the day:
Total: 2001 calories (30% fat, 30% protein, 40% carbs)
Breakfast: breakfast bake, cracked wheat oatmeal bread, jam, orange (364)
AM Snack: beef jerky (108)
Lunch: beef mushroom barley soup, parmesan cheese roll, apple (446)
PM Snack: hummus, flatbread (231)
Dinner: chicken & sausage gumbo with brown rice, salad w/dressing (552)
Evening Snack: peaches, protein shake (300)
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