Archive for June 12th, 2009

Today’s Totals - June 12th, 2009

Let’s see… morning walk, shopping, trimmed and watered all of the pots outside, and then had a quick swim. Kind of a boring day, but the weather is warming up, and there’s actually some sun. :)

Food for the day:

Total: 2014 calories (21% fat, 31% protein, 48% carbs)

Breakfast: breakfast bake, cracked wheat oatmeal bread, jam, orange (364)
AM Snack: beef jerky (108)
Lunch: turkey noodle, parmesan cheese roll, apple (435)
PM Snack: hummus, flatbread (164)
Dinner: meat sauce with whole wheat pasta and parmesan cheese, salad w/dressing (642)
Evening Snack: peaches, protein shake (300)