Well, the rest day wasn’t much of a rest day. Just a little canning - started off making a cranberry/orange conserve for my mother (for her turkey), then tomato jam (for her fish). And since the day was crappy outside made some cracked wheat/oatmeal bread. Although I used the soy flour/whole wheat version… and hadn’t noted that it really didn’t rise well. Oh well, if nothing else it has a decent boost of protein in it. Oh, and I put together a breakfast bake (egg, egg whites, mushrooms, onions, cheese, etc.) to have for the next four mornings. It was too much standing on the tile floor, should have put my shoes on. My legs and feet are killing me.

Tomorrow morning I might make another batch of the cranberry/orange jam - but might leave it until Tuesday (I see the forecast is for rain again). I need to get my lifting done early tomorrow so we can have a swim early (since we’re going out tomorrow night).

Food for today:

Total: 2012 calories (26% fat, 35% protein, 39% carbs)

Breakfast: egg/egg white omelet with cheese, 1/2 multi-grain sandwich thin, orange (374)
AM Snack: chocolate zucchini cake, cranberry/orange conserve (tasting) (119)
Lunch: multi-grain tortilla, mustard, roast eye of round, lettuce, apple (438)
PM Snack: cracked wheat oatmeal bread, butter, hummus, flatbread (297)
Dinner: chicken breast with tomato sauce & cheese, asparagus, butter, salad w/dressing (512)
Evening Snack: protein shake, apple (272)