We did get down to the lakeshore this morning, and it really is a nice difference instead of walking around the neighbourhood.  I’m still managing to do a small amount of jogging as well, so it’s really working well.  After that I did some shopping, including fireworks for a party we’re going to Sunday night.  It would be nice if the weather stayed warmish, but I don’t think it will.  And in the afternoon I played handyman and fixed the tap outside (with the help of a gasket from the neighbour).  It was actually the piece at the top of the tap, had cracked.  When the tap was on it was okay, but when off the water just spewed out of the top and didn’t actually turn the water off.

Tomorrow morning I’ll likely do some canning for my mother (cranberry relish for her turkey) and maybe some cooking.  The weather forecast looks poor, so I might as well do some work indoors.

Food for today:

Total: 2003 calories (29% fat, 33% protein, 38% carbs)

Breakfast: egg/egg white omelet with cheese, orange (279)
AM Snack: beef jerky (108)
Lunch: multi-grain tortilla, mustard, roast eye of round, lettuce, apple (438)
PM Snack: hummus, flatbread (231)
Dinner: beef/turkey burgers, multi-grain sandwich thin, condiments, salad w/dressing (736)
Evening Snack: protein shake, fruit salad (210)