Today’s Totals - May 1st, 2009
Nothing exciting going on here today. Did the morning walk with the neighbour and spent time cutting up pieces of wood. I have to remember the sunscreen, although I’m not burnt as I did mostly stay out of the sun. I had a nice swim in the afternoon before the rain, so that was pretty much a perfect day.
I think tomorrow I’m going to find time to start off with some lifting. I had last gone to NROL4W (New Rules of Lifting for Women), but bagged it as I was too busy with school. Since I have the time now I think I’ll start again with Stage 1. If for no other reason than I can likely find the sheets I did up without too much trouble.
Food for the day:
Total: 2003 calories (26% fat, 30% protein, 44% carbs)
Breakfast: protein shake, orange, chocolate zucchini cake (303)
AM Snack: beef jerky (108)
Lunch: minestrone soup, 1/2 multi-grain sandwich thin, apple (416)
PM Snack: hummus, flatbread (231)
Dinner: spicy meatloaf with roasted onions and potatoes, bean/carrot blend, butter, salad w/dressing (638)
Evening Snack: protein shake, fruit salad (307)
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