Today’s Totals - Mar 7th, 2009
So, what did I do today? Not very much really. Brought in some wood, did some Solidworks drawings, and nothing much else. I thought about getting on the treadmill in the afternoon, but for whatever reason, didn’t. Okay, I just didn’t think about it that hard.
The dinner tonight was really quite nice. I made a dry rub (paprika, splenda brown sugar, salt, pepper, chili powder, cayenne powder, and allspice) for a pork tenderloin and did it on the barbecue. I sliced it up and served it with a little warmed-up salsa. Very yummy. Tomorrow I’ve got more homework to do, my hair to colour, and a lifting workout to fit in. Oh, and a load of laundry as well. I always think on Saturday night that I should have done more during the day. Sigh…
Food for the day:
Total: 1894 (21% fat, 42% carbs, 37% protein)
Breakfast: egg/egg white scramble, 1/2 sandwich thin, salsa, orange (360)
AM Snack: chocolate zucchini cake (156)
Lunch: multi-grain tortilla, smoked turkey, mustard, lettuce, celery, apple (435)
PM Snack: hummus, carrots (178)
Dinner: grilled pork tenderloin, salsa, broccoli/cauliflower/carrots, butter, salad w/dressing (458)
Late Snack: protein shake, fruit salad (307)
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