Today’s Totals - Jan 28th & 29th, 2009
A real quick post as I have homework to do and I haven’t started it. As well, I want to make it an early night.
Yesterday: 2000 cals (38%P, 25%F, 37%C)
Today: 2006 cals, (30%P, 23%F, 37%C , 10% alcohol)
Yep, 10% alcohol. We stepped into the pub for a couple of hours before our last class. 
Oh, and an hour on the treadmill this morning… 396 cals burned.
Not sure what’s on tap for tomorrow. And yep, that’s kind of a pun. I’m not sure if I’ll stay after class for drinks or not. I’m honestly not that big a beer fan. I might go tomorrow and just not drink… we’ll see how that goes.
You do real well on the protein intake. I’ve been trying to get my P% up. I got it up to 27% today. The most so far. nice job on the treadmill. I see you’ve been real busy with school again. Wishing you success.
Thanks. I really do find that keeping my protein (and my water) up does help me with hunger issues. School is quite a bit busier than last semester, which although isn’t really unexpected, did kind of surprise me (that it happened so fast).