Today’s Totals - Jan 24th, 2009
I did it again, skipped last night’s post. So, a quick recap of what I did yesterday:
Electricity homework
Most of my Minitab lab (from Thurs, but due Wed)
60 mins on the treadmill (total cals - 413)
Food for yesterday:
Total: 2007 (28% fat, 41% carbs, 31% protein)
Breakfast: egg/egg white omelet with salsa and cheese, honey oatmeal bread, jam, clementines (456)
AM Snack: blueberry bran snack cake (103)
Lunch: lentil soup with chicken, honey oatmeal bread, apple (429)
PM Snack: hummus, carrots, flatbread (217)
Dinner: corned beef, chicken & turkey sausage, cabbage w/tomato sauce, butter (496)
Late Snack: protein shake, fruit salad (307)

