We have the fire going tonight, and I think I’m going to stay down here for a while.  Tomorrow I’ll shovel the snow, bring in the last of the logs, and fill up the ’smaller branches’ bin.  Then I’m going to see if we can get a delivery on Tuesday (my day off) and then I’ll stack the wood around the side.  Hopefully that will keep us going for a while.

Today was a quiet day.  I did a lot of little things, but don’t think I finished up anything.  Tomorrow I need to finish up my laundry and go through my clothes (getting rid of some of the fancier stuff that doesn’t fit).  With the financial situation at the moment I won’t likely be going on a cruise, or to any Christmas parties… or by the time I do, they will be ridiculously big. 

No exercise, today was a rest day.  Being a split week (starting on OPT and switching) I decided I would just take today as the rest day, and see how next week works out.

Food for the day:

Total: 2156 (24% fat, 38% carbs, 38% protein)

Breakfast: egg/egg white omelet with cheese & salsa, honey oatmeal bread, jam, clementines (484)
Lunch: hamburger minestrone soup, honey oatmeal bread, apple (388)
PM Snack: carrots, hummus (178)
Dinner: spicy meatloaf, roasted potatoes & onions, bean/carrot blend, butter, salad w/dressing (663)
Late Snack: protein shake, fruit salad (286

So I got lazy last night and didn’t post. Mainly it was because we had the fire on and the desk (which is to the side) doesn’t get as warm as the sitting area. ie. the couch was much warmer! I ended up throwing a couple of extra logs on and fell asleep in front of it. Probably the only time I’ve been truly warm in a week.

I did get an hour of cardio done yesterday (eliptical, treadmill, bike) , as well as my math homework, and helped a couple of people with their AutoCad drawing. Other than that, it was just a long school day.

From the HR monitor:
60 mins, Cals: 511, Max: 178 (101%), Avg: 143 (81%)

Food for the day:

Total: 2156 (24% fat, 38% carbs, 38% protein)

Breakfast: protein shake with sour cherries and oatmeal, pecans (441)
Lunch: whole wheat tortillas, mustard, roast beef, apple (444) <—Post-WO
Snack: zucchini spice cake, soy nuts (305) <– should have been AM
PM Snack: carrots, hummus (178)
Dinner: round steak w/tomatoes, onion, wine, bean/carrot blend (done in crockpot), salad w/dressing (512)
Late Snack: protein shake, fruit salad (276)