Today’s Totals - Jan 8th, 2009
Well, I got most of my books for next semester today. I decided it would just be so easier to get them this week instead of next week, although in the end I likely still have to go back to the bookstore. I also didn’t really want to go in early on Monday to try and get the book for my second class. The weather here was cold today but lovely and sunny, quite a nice day for a drive.
Other than that, not really much else going on. I did fit the resistance A1 and recovery in during the afternoon. Oh, and I was up a pound from yesterday. I’m not sure if that’s because of the heavy day yesterday, or the fact that I’m probably a couple of days away from my period. I’m inconsistent with it, but more often than not I’ll gain a couple of pounds leading up to it and drop it on the first few days.
Day: 12 / 84
Exercise: Resistance A1 - Yes
Warm-up: Yes
Recovery: Yes
Food (2100 max): 2092 - Yes
Macros (40P, 25F, 35C): 39.7P, 25.2F, 35.1C - Yes
Water (4L min): Yes
Weight (AM): 251.8
Weight (Day 1): 256.8
Change: -5.0
Overall - 100%
Comments(0)
