A real quick post for the evening.  Just got back from dinner with my friend (ex-boss actually).  She lives about an hour away, which usually isn’t too bad.  Luckily the snow tonight is just a dusting, so the drive home wasn’t too bad.  I switched around my rest day to today (instead of tomorrow) as I had a few things to take care of this morning, and I finally decided to colour my hair.  I’ve been putting it off since, oh, about Christmas.  The marmalad making will wait until later in the week, unless I manage to get going early enough tomorrow to get both the resistance and the cardio in.  Nah, who am I kidding.

So, the food was likely in (modest portions of a quite nice dinner).  We usually go across the street to the one restaurant in town (she lives in the middle of nowhere), but tonight she actually cooked.  So, although there definitely is estimating here, I think I’m fairly close.

Day: 10 / 84

Exercise: Rest - Yes
Warm-up: Rest - Yes

Recovery: Rest - Yes

Food (2100 max): 2055 - Yes (but estimates)
Macros (40P, 25F, 35C): 34.5P, 29.7F, 35.8C - No

Water (4L min): Yes

Weight (AM): 251.0
Weight (Day 1): 256.8
Change: -5.8

Overall - 83.3%