We’re getting ready to ring in the new year, so I thought I’d add my checklist for the day (as I won’t likely be back to the computer).

Day: 4 / 84

Exercise: N/A - Rest
Warm-up: N/A - Rest

Recovery: N/A - Rest

Food (2100 max): 2098 - Yes
Macros (40P, 25F, 35C): 40.2P, 24.6F, 35.2C - Yes

Water (4L min): Yes

Weight (AM): 254.2
Weight (Day 1): 256.8
Change: -2.6

Overall - 100%

So… see you all next year!