So, another day with nothing much to report. I did the resistance A2 workout and the cardio, and even managed to push myself into doing the recovery. I can barely do the regular planks for a minute, the side planks are a no go. I just physically can’t hold the position, so I just did regular planks.

I continued on with my scanning and I’m building up quite a little pile of paper to get rid of. I’m off to Costco in the morning, so I think that’s it for me for the day. I think I’ll take some time tomorrow (on my rest day) and try catching up with my reading!

Day: 3 / 84

Exercise: Resistance A2 - Yes, Cardio - Yes
Warm-up: Yes

Recovery: Yes

Food (2100 max): 2097 - Yes
Macros (40P, 25F, 35C): 40.2P, 25.2F, 34.6C - Yes

Water (4L min): Yes

Weight (AM): 256.0
Weight (Day 1): 256.8
Change: -0.8

Overall - 100%