So, although I feel that I had a nothing day, I still got a fair amount accomplished. The chili is all in the freezer, and I made a point not to cook anything else today! I do still have the beef to stew, but I’ll leave that until the end of the week. Mainly I continued on with the scanning project. I just checked and I did about 650 scans today. At a minimum I want to clear the bottom shelf on the bookcase, so I’m probably about close to halfway done. Although I know that the format of the other stuff might make it slower.

Oh, and I did my OPT resistance A1 today. It definitely felt lighter than my usual strength workouts, but I expected that. It probably is a good choice, but we’ll see how I feel about that in a few weeks. I’m down a fair bit from yesterday, but again, I would have expected that anyway - just getting my eating and water back in line does that. So, that’s it for me for the night. Just adding the compliance information before I go.

Day: 2 / 84

Exercise: Resistance A1 - Yes
Warm-up: Yes

Recovery: Yes

Food (2100 max): 2086 - Yes
Macros (40P, 25F, 35C): 39.6P, 24.7F, 35.7C - Yes

Water (4L min): Yes

Weight (AM): 255.2
Change: -1.6

Overall - 100%